PILATES FOR ALL AGES AND ABILITIES

I DO Pilates. What's your Superpower?

Why shall you try Pilates?

"Pilates: the art of trying to look elegant while sweating profusely."

"If it's easy, it's probably not Pilates."

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Is Pilates a type of Yoga?

Let's see the truth!

"Yoga is the journey of the self, through the self, to the self." – The Bhagavad Gita

"Pilates is complete coordination of body, mind, and spirit." – Joseph Pilates

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"I love Pilates with Veronika, lots of variety, challenging but enjoyable and I can really feel a difference in my core strength, definitely recommend."

[Dawn Elmore]

Welcome to PILATES WITH VERONIKA

Experience the benefits of Pilates at different venues in Newport Pagnell and Milton Keynes. Strengthen your core, improve flexibility, and enhance your overall well-being.

Frequently Asked Questions

What should I wear to a Pilates class?

Wear comfortable workout attire that allows for freedom of movement. Socks with grips are recommended for better traction on the equipment.

How often should I attend Pilates classes?

For optimal results, I recommend attending Pilates classes 2-3 times per week. Consistency is key to seeing improvements in strength and flexibility.

Are private sessions available?

Yes, I offer private Pilates sessions for those who prefer one-on-one instruction or have specific goals in mind.

Are the classes suitable for beginners?

Yes, beginners are welcome as I provide exercise alternatives for all abilities.

What do I need to bring?

If you have a mat, please bring it along, however I also provide some spare ones.

Do I need to book in advance?

Yes, please. Booking in advance is very important as limited spaces are available.

How can I reserve a space?

Simply click on the "Book here" button and complete the booking form or message me on Facebook or Instagram, or text me on 07852604359.

I will forward you the Booking and cancellation policy and the payment details.

Is there a contract or any commitment if I want to join?

No contract. It is a "pay as you go" class, however payment has to be made in advance.

There is a full refund, if you cancel your reservation by 12pm a day before the session.